It was fun. Not to taxing of a pace. Did some down hill sprinting, kyle said wee got to around the upper forties. I think it was around the 50's due to me not having enough gears left. I need a 54x11 ratio if I was going to get anything else out of my bike. Anyways. We did the Cannon City loop, saw a bunch of new rivers being created due to the massive amount of snow melting. Hopefully it wont flood too much stuff. It was about a 1:45-2 hour ride. I wasn't really paying that much attention. I am just enjoying getting to train with the guys. Later this week, I am going to talk to Ferg about maybe skipping choir practice once a week to ride in the afternoons. Probably wednesday. That way I can get in riding 6 days a week. That would be nice. Tomorrow should be fun, I am going to try and get a group of people to go for awhile at 9 in the morning. hoping it will turn out well. Try and get in a couple of hours at a lower pace/heart rate, hopefully the weather will be nice. Its amazing what riding in nice weather does for my mood. Hell just getting to ride at all is like having a drug right now. So nice. Had a blast today,
Over and Out
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1 comment:
keep on keepin on with the good work Mark. Ar is well, it's nice to say the least (13 hours so far)
B
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